Discover Calm and Clarity

Hypnotherapy feels a lot like daydreaming or meditating. The difference is your hypnotherapist guides your unconscious to change limiting mental patterns and behaviors that no longer serve you. 

Almost every session is completed via Zoom.  You relax at home and use your phone or computer to access Zoom, and the Hypnotherapist puts you into a relaxed state and into a trance. The Hypnotherapist then speaks in a relaxing voice and cadence to reach your unconscious mind to work on your desired result.

NO!  Hypnotherapy cannot affect, change, or eliminate your values or morals. You will always be you. Hypnotherapy can aid in changing or eliminating behaviors, persistent thoughts or bad habits that you want to change.

These are shows for entertainment.  The hypnotist scans the audience at the beginning to determine which people are susceptible to suggestion by asking questions to the group.  The people chosen are usually fun-loving people who are up for the fun.  You will notice anyone who volunteers or who is chosen who doesn't "play well" is shortly put to sleep and left alone or sent back to the audience.

Going into trance is very similar to meditating or drifting off to sleep.  It's a very pleasant feeling, like the times you lie down to sleep and before you actually fall asleep, your mind kind of floats about thinking this or that in a peaceful,  non-concentrating kind of way.

It can also feel like being in the "zone" or like the times you are driving, and all of the sudden you arrive at your destination without the memory of actually driving there.

It really depends on you.  Some issues such as overcoming anxiety can be resolved quickly - in 2-4 sessions. Other issues such as weight loss or stopping smoking can be more of an extended process - 6-12 sessions. Allowing yourself to fall into a trance easily and deeply makes the process much easier for you.